Stretching & Conditioning
Stretching & Conditioning
This class combines deep stretching and body conditioning. Stretching creates long lean muscles required for dancers, and helps muscles to be more pliable. Conditioning allows your body to safely perform the physical demands of being a dancer.
Benefits of stretching & conditioning
- Tone and sculpt muscles
- Helps blood flow to muscles and cartilage
- Creates least possibility of injury
- Improves dance skills
Curriculum
$69/ Until February 2021
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This Class Include
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Request Information
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